Dr. Gregory Ellis, PhD, CNS is one of the Worldsâ€™ foremost experts on nutrition, health and well being. With over 40 years of scientific and practical research he has worked with over 10,000 subjects, including many champion amateur and professional athletes as well as the general public. Hereâ€™s what he has to say about the fat burning abilities of Raspberry Ketones.
There has been a lot of talk and increasing product marketing about the effects of ketones. After studying some research from peer reviewed scientific journals, and much to my surprise raspberry ketones do seem to work as advertised.
Raspberry ketones effectively increase lipolysis, tests studies with rats and humans showed that the patients given the ketones paired with a high fat diet did not gain the weight that was expected.
From the research and scientific fact raspberry ketones seem to be one media fad that can actually help with preventing weight gain on a high fat diet.
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